How to Walk Away from Osteoarthritic Knee Pain

How to Walk Away from Osteoarthritic Knee Pain

An incredibly effective tool for finding osteoarthritis knee pain relief may sound like a catch-22; walking to move your joints can ultimately help you avoid knee pain. But initially, walking can seem to cause the pain you’re trying to avoid. To motivate you to get...
Top Tips To Prevent Knee Pain

Top Tips To Prevent Knee Pain

Not surprisingly, knee pain is a common complaint among people of all ages, with the CDC estimating that by age 85, 1 in 2 people will experience osteoarthritis of the knee. It may have been preventing knee pain that Benjamin Franklin spoke of when he famously said,...