by HealthStar Clinic | Mar 10, 2015 | Blog
Physical conditioning techniques growing in popularity worldwide are shifting attention away from strict muscular development. Two of the most prominent 2015 fitness approaches are body weight training and functional training, both of which aim to optimize posture and...
by HealthStar Clinic | Feb 11, 2015 | Back Pain, Pain Management
Do you have pain in your neck, pain, shoulders, or knees? You may be causing or exacerbating the issue in the way that you engage with everyday objects in your residence and workplace. University of Washington pain medicine professor Dr. Heather Tick explains that...
by HealthStar Clinic | Jan 19, 2015 | Pain Management
New Year’s resolutions are often related to losing weight or otherwise improving one’s physical health. It’s easy to focus too much on our bodies and not enough on what is going on in our minds, the dominion of mental health. “Mental health is an integral part of...
