by HealthStar Clinic | Dec 21, 2017 | Joint Pain
Running is a great way to burn some extra calories and stay in shape. It’s easy to hurt yourself running, but it is possible to run without pain. Don’t Sit Too Long When we sit a lot, the gluteal muscles don’t do any work. This causes a tightness in the hip flexors...
by HealthStar Clinic | Dec 7, 2017 | Uncategorized
The goal of physical therapy is to make activities and daily tasks easier, so in a broad sense, it improves quality of life. What Will Physical Therapy Include? Physical therapy (PT) will often include exercises like stretching, weight lifting, walking, or core...
by HealthStar Clinic | Jul 12, 2017 | Back Pain
One of the most common pieces of advice that a parent conveys to a child is to “stand up straight.” Those parents are right: posture is an important concern. For one thing, it impacts our balance. Plus, poor alignment can be a contributing factor in the development of...
by HealthStar Clinic | Jun 21, 2017 | Sciatica
If you’re one of the 40% of Americans that have suffered from sciatica, you’re familiar with the stabbing or burning pain that can radiate through the buttocks and all the way down through the leg. You also know you’d do anything to avoid experiencing that searing...
by HealthStar Clinic | May 10, 2017 | Video
Some knee pain may go away on its own, but others may need the help of an experienced doctor. If you have the following symptoms, we recommend that you schedule a consultation with us, so that we can properly diagnose your condition and create a personalized treatment...
