When Does Pain become a Concern?

When Does Pain become a Concern?

In order to appropriately treat pain and expedite recovery, it’s necessary to determine if it is acute or chronic. Any kind of physical discomfort should be taken seriously, but chronic pain is a special concern since it can turn into a lifelong condition. Acute pain:...
4 Stretches to Combat Back Pain

4 Stretches to Combat Back Pain

Lower back pain (LBP) is incredibly prevalent among Americans. A majority of individuals will suffer from LBP for a portion of their lifetimes, according to the Mayo Clinic. Symptoms such as discomfort and decreased range of motion can occur regardless of your level...