Preventing and Repairing Work-Related Back Pain

Preventing and Repairing Work-Related Back Pain

Whoever suggested that technology moves at a “breakneck” speed didn’t realize how right they were. Everything is mobile these days, and whether it’s a smart phone, tablet, or laptop holding your attention, odds are that device is causing your gaze, head, and neck to...
The Top Four Tips for Teen Back Pain

The Top Four Tips for Teen Back Pain

A growing number of children and teens are reporting instances of back pain, with up to 30% reporting pain “bad enough to limit their activities for anywhere from a few days to a few weeks,” according to Seattle Children’s Hospital. What can you do to help? The...