by HealthStar Clinic | Jan 18, 2016 | Back Pain, Blog
There are many all-natural ways to alleviate neck and back pain. Combining different methods can expedite your recovery. Many different strategies have been developed to bring relief to people suffering from chronic neck and back pain. Here are some of those that have...
by HealthStar Clinic | Dec 2, 2015 | Back Pain, Blog, Pain Management
Yoga has become an increasingly popular form of exercise. It is a natural, safe, and effective way to treat chronic pain in the lower back. More people trying yoga You may have noticed that yoga has become much more popular in recent years. That’s actually backed up...
by HealthStar Clinic | Oct 15, 2015 | Back Pain, Pain Management
Weight gain during pregnancy can cause lower back pain Depending on a woman’s weight prior to pregnancy, the standard recommendations suggest that women should put on between 15 and 40 pounds. Women often gain more than that, though. For instance, Mothering Magazine...
by HealthStar Clinic | Aug 10, 2015 | Back Pain, Blog, Pain Management
Introduction: dangers of prolonged sitting If you want to understand low back pain, start with a look at our sedentary lifestyle. On average worldwide, people sit 7.7 hours per day – in some cultures as much as 15 hours for every 24-hour cycle. That sedentary...
by HealthStar Clinic | May 5, 2015 | Back Pain, Blog
You may know that massage can help to alleviate neck and back pain. However, it isn’t always easy to budget for appointments with a licensed massage therapist. California physiotherapist Nadia Perez recently suggested a quick and simple trio of tactics that offer a...
by HealthStar Clinic | Apr 16, 2015 | Back Pain, Blog, Chiropractic Treatment
One of the most prevalent health maladies is low back pain (LBP). The widespread nature of the condition is verified by global evidence from the World Health Organization (WHO). Although LBP is pervasive, chiropractic care can stop it in its tracks. #1 in years lived...
