by HealthStar Clinic | Apr 10, 2018 | Blog, Pain Management, Wellness
You don’t need a doctor to tell you that chronic stress does a number on the body. It’s associated with heart disease, depression, heartburn, fertility problems and much more. The good news is that there are plenty of holistic, natural remedies to help...
by HealthStar Clinic | Dec 7, 2016 | Wellness
With sugarplums and figgy puddings dancing in our heads this season, it can be a challenge for anyone to stay on track with their clean eating goals and to avoid holiday weight gain. Extra calories abound, whether it’s from those delicious sugar cookies at the office...
by HealthStar Clinic | Jul 12, 2016 | Wellness
As summer days get longer and temperatures increase, people tend to be more active and often forget to make sure they’re properly hydrated. Drinking enough water is necessary for many processes in the body, from sufficiently regulating body temperature and flushing...