HealthStar Clinic Blog
Stay up to date with our most recent news and updatesWhiplash Is No Laughing Matter
Neck strain and neck sprain are sometimes called whiplash – particularly when those conditions result from the forceful motions of car accidents or sports collisions.
Staying Fit with Sciatica: How to Remain Active Despite Flare-Ups
Suffering from sciatica does not mean you should stop moving, but that you should be careful. Consider these top sciatica exercises to avoid and how to approach working out…
You Don’t Have to Live with Sciatic Pain Anymore
When mild pain comes into the picture, your first instinct may be to convince yourself to tough it out and live with it. But chronic pain, even if it isn’t severe, can take a toll on everyday life.
Weight Loss Tips for the New Year
The holidays are officially behind us, which means all eyes are on the new year ahead. New Year’s resolutions for 2019? Diet/eat healthier, exercise more, and lose weight. Staying true to weight-loss goals isn’t always easy…
Happy Holidays from Health Star Clinic
Wishing you a joyous Holiday Season and a prosperous New Year.
The Psychological Effects of Chronic Pain
If you’re one of the 100 million Americans suffering with chronic pain, you know it affects much more than just your physical body.
Benefits of Bracing for Back Pain
A fitted back brace can relieve low back pain and even offer more long-term benefits. The straps around the brace should adjust to snugly compress the body’s core.
Nonprofits in the Montgomery / Prattville Area
Alabama has no shortage of nonprofit organizations doing incredible work throughout the state. Today, we’ve decided to zoom in on a handful of local groups making great strides in Montgomery and Prattville. Here are some standout nonprofits worthy of your attention.
Patient Appreciation Day at Health Star Clinic
Treatments to Try Before Getting Back Surgery
Let’s start with a bit of good news. Living with chronic back pain doesn’t have to be your reality—and neither does back surgery. While many believe that surgery will be the cure-all that fixes everything, it’s very rarely the case. More often than not, it’s an invasive procedure that isn’t guaranteed to actually eradicate the […]